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.rc-calc *{margin:0;padding:0;box-sizing:border-box;font-family:"Inter",-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,sans-serif}.rc-calc{--rc-blue: #6281fd;--rc-blue-light: #8babff;--rc-green: #10b981;--rc-yellow: #f59e0b;--rc-orange: #f97316;--rc-red: #ef4444;--rc-dark: #1e293b;--rc-light: #f8fafc;--rc-gray: #64748b;--rc-border: #e2e8f0;--rc-bg: #ffffff;--rc-radius: 14px;background:linear-gradient(135deg,#eef3ff 0%,#f3f7ff 100%);color:var(--rc-dark);line-height:1.4;padding:0;width:100%}.rc-card{background:var(--rc-bg);border-radius:18px;box-shadow:0 10px 36px rgba(98,129,253,.1);padding:28px;border:1px solid var(--rc-border);max-width:820px;margin:0 auto}.rc-content{display:grid;grid-template-columns:1fr 1fr;gap:24px}@media(max-width:700px){.rc-content{grid-template-columns:1fr;gap:16px}.rc-card{padding:18px}}.rc-input,.rc-result{background:var(--rc-light);border-radius:var(--rc-radius);padding:18px;border:1px solid var(--rc-border)}@media(max-width:480px){.rc-input,.rc-result{padding:14px}}.rc-title{font-size:15px;margin-bottom:18px;padding-bottom:10px;border-bottom:1px solid var(--rc-border);color:var(--rc-dark);font-weight:600;text-align:center}.rc-title h2{font-family:"Plus Jakarta Sans",sans-serif;font-size:19px;font-weight:800;letter-spacing:-.3px}.rc-field{margin-bottom:16px}.rc-field-row{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin-bottom:16px}.rc-field-half{margin-bottom:0}.rc-field label{display:block;margin-bottom:6px;font-weight:600;color:var(--rc-dark);font-size:13px}.rc-measurement{display:grid;grid-template-columns:1fr auto;gap:8px;align-items:center}.rc-measurement select,.rc-measurement input,.rc-text{padding:10px 12px;border:1px solid var(--rc-border);border-radius:10px;font-size:14px;outline:none;background:var(--rc-bg);color:var(--rc-dark);width:100%;transition:0.2s}.rc-measurement select:focus,.rc-measurement input:focus,.rc-text:focus{border-color:var(--rc-blue);box-shadow:0 0 0 2px rgba(98,129,253,0.12)}.rc-gender{display:grid;grid-template-columns:repeat(2,1fr);gap:8px}.rc-gender-btn{padding:10px;border:1px solid var(--rc-border);border-radius:10px;background:var(--rc-bg);color:var(--rc-dark);font-size:13px;font-weight:600;cursor:pointer;transition:all 0.2s}.rc-gender-btn:hover{border-color:var(--rc-blue)}.rc-gender-btn.active{background:linear-gradient(135deg,#6281fd 0%,#8babff 100%);color:white;border-color:transparent}.rc-btn{display:block;width:100%;padding:13px;background:linear-gradient(135deg,#6281fd 0%,#8babff 100%);border:none;border-radius:10px;color:white;font-weight:700;font-family:"Plus Jakarta Sans",sans-serif;font-size:14px;cursor:pointer;margin-top:8px;transition:0.2s;display:flex;align-items:center;justify-content:center;gap:8px}.rc-btn:hover{transform:translateY(-1px);box-shadow:0 8px 20px rgba(98,129,253,0.35)}.rc-score-box{text-align:center;margin-bottom:24px}.rc-score{font-family:"Plus Jakarta Sans",sans-serif;font-size:36px;font-weight:800;color:var(--rc-blue);line-height:1;margin:12px 0}@media(max-width:480px){.rc-score{font-size:32px}}.rc-score-text{font-size:14px;font-weight:700;color:var(--rc-blue);margin-bottom:8px}.rc-progress{margin:16px 0}.rc-scale{display:flex;justify-content:space-between;font-size:10px;color:var(--rc-gray);margin-bottom:6px;font-weight:600;text-transform:uppercase}.rc-fill-container{height:6px;background:#e2e8f0;border-radius:3px;overflow:visible;position:relative;margin:6px 0}.rc-fill{height:100%;background:linear-gradient(90deg,#ef4444,#f97316,#f59e0b,#10b981,#6281fd);border-radius:3px;width:100%}.rc-marker{position:absolute;top:-4px;width:3px;height:14px;background:var(--rc-dark);border-radius:2px;transform:translateX(-50%);z-index:10;box-shadow:0 1px 3px rgba(0,0,0,0.15)}.rc-details-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:12px;margin-bottom:20px}@media(max-width:480px){.rc-details-grid{grid-template-columns:1fr;gap:10px}}.rc-detail-item{background:rgba(98,129,253,0.08);border-radius:10px;padding:12px 10px;text-align:center;border:1px solid rgba(98,129,253,0.15)}.rc-label{font-size:11px;color:var(--rc-gray);text-transform:uppercase;letter-spacing:0.5px;font-weight:600;margin-bottom:6px}.rc-value{font-size:15px;font-weight:700;color:var(--rc-dark)}.rc-health-info{display:grid;grid-template-columns:repeat(2,1fr);gap:12px;margin-bottom:20px}@media(max-width:480px){.rc-health-info{grid-template-columns:1fr}}.rc-info-item{background:var(--rc-bg);border-radius:10px;padding:12px 10px;border:1px solid var(--rc-border);text-align:center}.rc-info-label{font-size:11px;color:var(--rc-gray);margin-bottom:6px;font-weight:600;text-transform:uppercase}.rc-info-value{font-size:14px;font-weight:700;color:var(--rc-dark)}.rc-weight-goal{background:linear-gradient(135deg,rgba(98,129,253,0.08),rgba(139,171,255,0.08));border-radius:10px;padding:14px;margin-bottom:16px;border:1px solid rgba(98,129,253,0.15)}.rc-goal-title{font-size:13px;font-weight:700;color:var(--rc-blue);margin-bottom:12px;display:flex;align-items:center;gap:6px;justify-content:center}.rc-goal-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}@media(max-width:480px){.rc-goal-grid{grid-template-columns:1fr;gap:10px}}.rc-goal-item{background:rgba(255,255,255,0.9);border-radius:10px;padding:12px 8px;text-align:center;border:1px solid rgba(98,129,253,0.1)}.rc-goal-label{font-size:11px;color:var(--rc-gray);margin-bottom:6px;font-weight:600;text-transform:uppercase;letter-spacing:0.3px}.rc-goal-value{font-family:"Plus Jakarta Sans",sans-serif;font-size:16px;font-weight:800;color:var(--rc-blue)}.rc-recommendation{background:linear-gradient(135deg,rgba(16,185,129,0.08),rgba(16,185,129,0.12));border-radius:10px;padding:12px;border:1px solid rgba(16,185,129,0.15)}.rc-rec-title{font-size:12px;font-weight:700;color:var(--rc-green);margin-bottom:6px;display:flex;align-items:center;gap:5px}.rc-rec-text{font-size:12px;color:var(--rc-dark);line-height:1.5}.rc-calc{overflow-anchor:none}.rc-calc *{overflow-anchor:none}.rc-calc input[type=number]{-moz-appearance:textfield;appearance:textfield}.rc-calc input[type=number]::-webkit-inner-spin-button,.rc-calc input[type=number]::-webkit-outer-spin-button{opacity:1}.rc-input-wrap{margin-bottom:6px}.rc-slider{-webkit-appearance:none;appearance:none;width:100%;height:26px;margin:-8px 0 0;position:relative;top:10px;padding:0;background:transparent;outline:none;cursor:pointer;touch-action:pan-y}.rc-slider::-webkit-slider-runnable-track{height:6px;border-radius:3px;background:linear-gradient(90deg,#ef4444,#f97316,#f59e0b,#10b981,#628dfd)}.rc-slider::-moz-range-track{height:6px;border-radius:3px;background:linear-gradient(90deg,#ef4444,#f97316,#f59e0b,#10b981,#628dfd)}.rc-slider::-webkit-slider-thumb{-webkit-appearance:none;appearance:none;width:18px;height:18px;margin-top:-8px;border-radius:50%;background:#ffffff;border:2px solid var(--rc-blue);cursor:pointer;box-shadow:0 1px 4px rgba(0,0,0,0.15)}.rc-slider::-moz-range-thumb{width:18px;height:18px;box-sizing:content-box;border-radius:50%;background:#ffffff;border:2px solid var(--rc-blue);cursor:pointer;box-shadow:0 1px 4px rgba(0,0,0,0.15)}.rc-slider:focus-visible::-webkit-slider-thumb{box-shadow:0 0 0 3px rgba(98,141,253,0.35)}.rc-slider:focus-visible::-moz-range-thumb{box-shadow:0 0 0 3px rgba(98,141,253,0.35)}.rc-range-hint{font-size:10px;color:var(--rc-gray);text-align:right;font-weight:500;margin-top:3px}.rc-field[hidden]{display:none}.rc-modes{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}.rc-units{display:grid;grid-template-columns:repeat(2,1fr);gap:8px}.rc-mode-btn{padding:10px 6px;border:1px solid var(--rc-border);border-radius:10px;background:var(--rc-bg);color:var(--rc-dark);font-size:13px;font-weight:600;cursor:pointer;transition:all 0.2s}.rc-mode-btn:hover{border-color:var(--rc-blue)}.rc-mode-btn.active{background:linear-gradient(135deg,#6281fd 0%,#8babff 100%);color:white;border-color:transparent}.rc-trio{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}.rc-duo{display:grid;grid-template-columns:repeat(2,1fr);gap:8px}.rc-cap{font-size:10px;color:var(--rc-gray);font-weight:600;text-transform:uppercase;letter-spacing:.4px;text-align:center;margin-top:4px}.rc-cap-row{display:grid;gap:8px}.rc-calc select.rc-select{padding:10px 12px;border:1px solid var(--rc-border);border-radius:10px;font-size:14px;background:var(--rc-bg);color:var(--rc-dark);outline:none}.rc-calc select.rc-select:focus{border-color:var(--rc-blue);box-shadow:0 0 0 2px rgba(98,129,253,0.12)}.rc-err{color:#dc2626;font-size:12.5px;margin-top:8px;min-height:0}.rc-sub{font-size:12px;color:var(--rc-gray);font-weight:500;margin-top:2px}.rc-goal-grid-2{display:grid;grid-template-columns:repeat(2,1fr);gap:12px}.rc-weight-goal .rc-goal-item{padding:10px 8px}.rc-tgl-row{display:flex;justify-content:center;margin:-6px 0 14px}.rc-pill{padding:6px 16px;background:var(--rc-bg);border:1px solid var(--rc-border);border-radius:20px;color:var(--rc-blue);font-size:12px;font-weight:600;cursor:pointer;transition:0.2s}.rc-pill:hover,.rc-pill.active{background:var(--rc-blue);color:white;border-color:var(--rc-blue)}.rc-split-box{margin:0 0 16px;max-height:240px;overflow:auto;border:1px solid var(--rc-border);border-radius:10px;background:var(--rc-bg)}.rc-split-box[hidden]{display:none}.rc-split{width:100%;border-collapse:collapse;font-size:12px}.rc-split th,.rc-split td{padding:7px 10px;text-align:right;border-bottom:1px solid var(--rc-border);white-space:nowrap}.rc-split th:first-child,.rc-split td:first-child{text-align:left}.rc-split th{position:sticky;top:0;background:#f4f7ff;color:var(--rc-dark);font-weight:700}.rc-split td{color:var(--rc-gray)}.rc-split td:last-child{color:var(--rc-dark);font-weight:600}.rc-split-note{font-size:11px;color:var(--rc-gray);padding:8px 10px}.rc-fill-wrap .rc-marker{transition:left 0.3s ease-out}@media(max-width:480px){.rc-goal-grid-2{gap:10px}.rc-trio{gap:6px}}[data-hc-guard]{-webkit-user-select:none;user-select:none;-webkit-touch-callout:none}[data-hc-guard] input,[data-hc-guard] select,[data-hc-guard] textarea{-webkit-user-select:text;user-select:text}