OZ ↔ LBS Converter (Ounces to Pounds)
Convert between ounces and pounds weight units with precision and advanced features
| Amount | Pounds |
|---|---|
| 1 oz | 0.0625 lbs |
| 2 oz | 0.125 lbs |
| 4 oz | 0.25 lbs |
| 8 oz | 0.5 lbs |
| 12 oz | 0.75 lbs |
| 16 oz | 1 lbs |
| 32 oz | 2 lbs |
| 48 oz | 3 lbs |
| 64 oz | 4 lbs |
| 128 oz | 8 lbs |
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Ounces to Pounds Converter: OZ to LBS and Back
The Ounces ↔ Pounds Converter is a fast and accurate online tool that converts weight between ounces and pounds in both directions. Enter a value in ounces or pounds, or move the slider, and the converter instantly calculates the corresponding weight using the standard conversion factor. It is ideal for cooking, baking, shipping, fitness tracking and everyday measurements where a quick and precise weight conversion is needed, and it also shows the same weight in grams, kilograms, stones and tons.
Quick answer: 1 pound is exactly 16 ounces, so 32 oz is 2 lbs and 3 lbs is 48 oz. To convert ounces to pounds, divide by 16.
About Ounces and Pounds
Ounces (oz) and pounds (lbs) are units of weight in the imperial system. Ounces are used for small weights, while pounds are used for larger quantities. Accurate conversion between them is essential in cooking, shipping, retail, fitness tracking and other applications, and this converter provides quick and precise results for both casual and professional use.
Definitions
Ounce (oz): a unit of weight in the imperial system, equal to 1/16 of a pound, or exactly 28.349523125 grams. It is commonly used for small-scale measurements such as food, packaging and personal items.
Pound (lb): an imperial unit of weight equal to 16 ounces, or exactly 0.45359237 kilograms. It is widely used in the United States and other regions for body weight, packaged goods and shipping.
Formulas
Example 1: 32 ounces ÷ 16 = 2 pounds. Example 2: 3 pounds × 16 = 48 ounces.
Ounces to Pounds Chart
These values are exact, so they match the converter above:
| Ounces | Pounds |
|---|---|
| 1 oz | 0.0625 lbs |
| 2 oz | 0.125 lbs |
| 4 oz | 0.25 lbs |
| 6 oz | 0.375 lbs |
| 8 oz | 0.5 lbs |
| 10 oz | 0.625 lbs |
| 12 oz | 0.75 lbs |
| 16 oz | 1 lbs |
| 24 oz | 1.5 lbs |
| 32 oz | 2 lbs |
| 48 oz | 3 lbs |
| 64 oz | 4 lbs |
| 128 oz | 8 lbs |
| Pounds | Ounces |
|---|---|
| 0.25 lbs | 4 oz |
| 0.5 lbs | 8 oz |
| 1 lbs | 16 oz |
| 1.5 lbs | 24 oz |
| 2 lbs | 32 oz |
| 3 lbs | 48 oz |
| 5 lbs | 80 oz |
| 10 lbs | 160 oz |
| 25 lbs | 400 oz |
Shipping and Everyday Weights
Postal rates and recipes switch between ounces and pounds, so these common values help:
| Common weight | Ounces | Pounds |
|---|---|---|
| First-class letter limit (US) | 1 oz | 0.0625 lbs |
| First-class package limit (US) | 15.99 oz | about 1 lb |
| Can of soda | 12.9 oz | 0.81 lbs |
| Newborn baby (average) | 112 oz | 7 lbs |
| Gallon of milk | 138 oz | 8.6 lbs |
For metric weights, the grams to ounces converter and the KG to LBS converter help, and the weight converter covers every other weight unit.
Who and What Is It Used For?
Chefs, bakers, students, fitness enthusiasts and shipping professionals use it, along with anyone needing accurate weight measurements. It ensures precise calculations for recipes, dietary tracking, shipping packages and everyday weight conversions.
How to Use the Ounces to Pounds Converter
Enter the weight
Type a value in ounces or pounds, move the slider, or tap a quick card such as a smartphone or a can of soda.
Choose the direction
Use the tabs, or select the starting and target unit, or press the swap button to switch between oz → lbs and lbs → oz.
Read the result
The answer appears instantly, with no page refresh, along with the weight in other units.
Explore the extras
Open Weight Calculator, Formula, Reference or Comparison to add or subtract weights, see the rule or compare everyday items.